COMMUNITY
WELLNESS MOVEMENT
A neighborhood oasis amidst the hustle and bustle of urban life. A place to practice presence. A light-filled space with vibrant, happy, plants. A hub where healing happens and friendships are formed. A portal that leads to personal and communal transformation. A reminder that caring for ourselves contributes to the wellness of all.
About the studio
INTRODUCING
THE SAUNA
Enjoy a calming and restorative 45-minute private sauna reservation that includes a 35-minute Infrared ClearLight Sauna session and space for stretching and meditation. The sauna features full spectrum infrared, Bluetooth speakers, comfortable lighting, and chromotherapy.
Infrared saunas are known to help improve muscle recover, ease joint pain, kickstart immune systems, promote rapid detoxification and improve cardiovascular health. Book your treatment & enjoy.
OUR RETREATS
Each year, we launch two retreats that promote health and wellness. One is held in Stowe, VT and the other in Edgartown on Martha’s Vineyard.
On these retreats, you can plan to practice yoga & meditation, connect with others and eat amazing food.
SOULS OF THE STUDIO
WHAT FOLKS ARE SAYING
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Love it! Beautiful, serene, clean! Plenty of space for stashing coats/bags and changing rooms. The mom & baby classes are excellent - there's yoga on Tues, barre on Thurs and the instructors are terrific.
TESS O
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I am over the moon they have started offering meditation classes here. It's the perfect setting, quiet and contemplative. I have taken their barre, yoga and pilates classes, they are all wonderful.
HEIDI S
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If you want teachers with real personality & students who get to know one another with a variety of approaches then Asana is the best. Every teacher has been distinct, each approaching their practice with personal style.
tim j
TRY A CLASS
TRY A CLASS
Get in touch.
Are you a student or teacher? Have a great class? Helpful feedback? Want to get involved?